Stop Looking...

Literally stop looking. Close your eyes and just go on automatic pilot. Your visual imagination will simply ooze images: notice them as they spontaneously emerge. Don't label them or identify them: just watch them pass into and out of your awareness. We are an endless and automatic font of unique and universal imagery. Stop working so hard to force it out. Instead, loose your hold on all the determinations, and allow what is already in there to stream out. Example there are lovely moments that occur often as we slide into sleep. No More Secondhand Art by Peter London.